The chicken vegetable soup recipe is the ultimate comfort food—warm, hearty, and packed with essential nutrients. This dish is perfect whether you’re looking to soothe your body on a cold day or provide a wholesome, filling meal for your family. With its tender chicken, fresh vegetables, and savory broth, it’s a nourishing meal that hits all the right notes. This soup is not only satisfying but also provides a healthy dose of vitamins, minerals, and protein, making it a meal you can feel good about. It’s a versatile recipe, easy to modify according to personal tastes or seasonal ingredients, ensuring that you can always enjoy a comforting bowl, no matter the time of year.
What Is the Chicken Vegetable Soup Recipe?
The chicken vegetable soup recipe is a flavorful and wholesome dish that combines tender chicken, a variety of vegetables, and a rich, savory broth. One of the best things about this recipe is its versatility—you can customize it by adding different vegetables, herbs, and spices to suit your taste. The combination of chicken with nutritious vegetables like carrots, celery, and potatoes makes it an ideal meal for any occasion. Unlike cream-based soups, which can be heavy and calorie-laden, chicken vegetable soup is light yet satisfying, making it an excellent option for anyone looking for a healthier, more wholesome meal. Whether you’re preparing it for a family dinner or making a large batch for meal prepping, this soup is an ideal choice that provides lasting energy throughout the day.
The beauty of the chicken vegetable soup recipe lies in its flexibility. You can adjust the ingredients based on what you have on hand or even swap out vegetables based on what’s in season. For example, during the colder months, you can add root vegetables like parsnips and turnips, or in the summer, you might add zucchini and tomatoes. The possibilities are endless! It’s a dish that adapts easily to your lifestyle and preferences, making it a reliable staple in any home.
If you enjoy this soup, you might also want to explore other delicious chicken recipes, such as honey garlic chicken, which offers a sweet and savory twist that pairs wonderfully with vegetables. Another great option is a simple chicken stir-fry for a change of pace.
Ingredients for the Chicken Vegetable Soup Recipe
To make this nourishing chicken vegetable soup recipe, you will need the following ingredients:
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Chicken: 2 boneless, skinless chicken breasts (about 1 lb) or 2 chicken thighs. You can also use 2 cups of shredded rotisserie chicken for a more time-efficient option. Boneless skinless chicken breasts are ideal because they cook quickly and absorb the flavors of the broth, but thighs can also be used for a slightly richer taste.
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Vegetables :
- 2 large carrots, peeled and diced into bite-sized pieces. Carrots add a natural sweetness to the soup while providing a good source of fiber and beta-carotene.
- 2 celery stalks, chopped into small pieces. Celery provides a subtle crunch and enhances the overall flavor of the soup.
- 2 medium potatoes, peeled and diced into small cubes. Potatoes add heartiness to the soup and contribute to its satisfying nature.
- 1 large onion, chopped. Onions provide an aromatic base and add depth to the soup’s flavor.
- 1 cup of corn (fresh, frozen, or canned, depending on availability). Corn adds a touch of sweetness and color to the soup, balancing out the savory flavors.
- 1 cup of green beans (fresh or frozen). Green beans add texture and a mild, slightly sweet flavor that complements the other vegetables.
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Broth: 6 cups of chicken broth. If you prefer a lighter option, vegetable broth is a great substitute, making the soup vegetarian-friendly. Chicken broth enhances the flavor of the chicken and vegetables, making the soup savory and rich.
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Herbs:
- 2 bay leaves to infuse the soup with a rich, earthy flavor. Bay leaves should be removed before serving as they are not edible but provide an essential taste boost.
- 1 teaspoon dried thyme (or 2 teaspoons fresh thyme for a more aromatic taste). Thyme has a slightly earthy and peppery flavor that pairs beautifully with chicken and vegetables.
- 1 tablespoon fresh parsley, chopped (optional, for added freshness). Parsley adds a burst of color and fresh flavor right before serving.
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Seasoning:
- Salt, to taste (about 1 ½ teaspoons). Salt is crucial in bringing out the natural flavors of the ingredients and enhancing the broth.
- Freshly ground black pepper, to taste (around ½ teaspoon). Pepper adds a touch of warmth and spice without overpowering the other ingredients.
- 2 cloves of garlic, minced. Garlic infuses the soup with a savory, aromatic flavor that pairs perfectly with the other ingredients.
How to Make the Chicken Vegetable Soup Recipe: Step-by-Step Guide
1. Cook the Chicken:
- Begin by heating a large pot over medium heat and adding a drizzle of olive oil (or your preferred cooking oil). Brown the chicken breasts or thighs for about 5-7 minutes per side until fully cooked. This step will give the chicken a golden, flavorful crust, which enhances the overall taste of the soup.
- Once the chicken is cooked, remove it from the pot and let it cool for a few minutes. Afterward, shred the chicken into bite-sized pieces using two forks. For a quicker option, you can also use 2 cups of pre-cooked rotisserie chicken, which will save time and effort.
2. Prepare the Vegetables:
- While the chicken is cooking, dice the carrots, celery, and potatoes into uniform pieces to ensure even cooking. Chop the onion and garlic as well. Prepping the ingredients ahead of time not only makes the cooking process faster but also ensures that each vegetable cooks evenly, contributing to a more consistent texture throughout the soup.
3. Simmer the Soup:
- Once the chicken is shredded and the vegetables are ready, return the pot to the stove. Add the chicken broth and bring it to a boil. Then, add the shredded chicken, diced carrots, celery, potatoes, chopped onion, corn, green beans, and garlic to the pot. Stir everything to combine.
- Lower the heat and let the soup simmer for about 20-25 minutes, or until the vegetables are tender and the flavors have melded together. Stir occasionally to prevent the ingredients from sticking to the bottom of the pot. The simmering process helps the ingredients absorb each other’s flavors, creating a more harmonious and satisfying soup.
4. Adjust Seasoning:
- After the soup has simmered, taste it and adjust the seasoning as needed. You may want to add more salt, pepper, or herbs to enhance the flavor. For an extra touch of freshness, stir in some chopped parsley. Be sure to remove the bay leaves before serving, as they are not meant to be eaten but serve to impart flavor during the cooking process.
5. Serve:
- Ladle the soup into bowls and serve it hot. The combination of tender chicken, hearty vegetables, and rich broth will offer a deeply satisfying meal. It pairs wonderfully with a slice of crusty bread, a side salad, or even some homemade crackers. If you have leftovers, store them in an airtight container in the fridge for up to 3 days or freeze them for later use.
Variations of the Chicken Vegetable Soup Recipe
The beauty of this chicken vegetable soup recipe lies in its adaptability. You can easily modify the ingredients to suit your preferences or dietary restrictions. Here are a few variations you can try:
- Creamy Chicken Vegetable Soup: Add ½ cup of heavy cream or half-and-half for a richer, creamier texture. Stir it in towards the end of cooking to make the soup smooth and velvety without overpowering the other flavors. This variation is ideal for those who enjoy a more indulgent version of the soup.
- Low-Carb Chicken Vegetable Soup: If you’re following a low-carb or keto diet, skip the potatoes and add more leafy greens like spinach or kale. These greens provide additional nutrients without adding carbs, keeping the soup light yet nutritious.
- Spicy Chicken Vegetable Soup: For those who enjoy a bit of heat, add ½ teaspoon of chili flakes, a splash of hot sauce, or a diced jalapeño. These ingredients will bring an exciting spicy kick to the soup without overshadowing the savory flavors.
Nutritional Values of the Chicken Vegetable Soup Recipe
The chicken vegetable soup recipe is not only delicious but also packed with nutrients. It’s a low-calorie, high-protein meal that provides a healthy balance of vitamins and minerals. Here’s a breakdown of the approximate nutritional values for one serving (based on 6 servings):
- Calories: 230 kcal
- Protein: 25g
- Carbohydrates: 22g
- Fiber: 4g
- Sugar: 4g
- Fat: 6g
- Saturated Fat: 1.5g
- Cholesterol: 70mg
- Sodium: 700mg (depending on the broth used)
- Vitamin A: 120% of the Daily Value (DV)
- Vitamin C: 30% of the DV
- Calcium: 6% of the DV
- Iron: 10% of the DV
This soup is a great source of vitamin A, which supports healthy vision, and vitamin C, which boosts immunity. The high protein content from the chicken keeps you full and satisfied, while the fiber from the vegetables supports
digestion and helps regulate blood sugar levels. With the right balance of nutrients, it’s an ideal choice for those seeking a nourishing meal without compromising on flavor.
Why Chicken Vegetable Soup Is Perfect for Any Meal
Whether you’re making a large pot to feed a crowd or preparing a quick dinner after a busy day, this chicken vegetable soup recipe is a perfect go-to. It’s simple, budget-friendly, and highly customizable. You can freeze leftovers for a quick meal later on, making it a practical and convenient option for meal planning. Its hearty ingredients and rich flavor will keep you coming back for more, and its nutritional benefits make it a wholesome choice for anyone looking to fuel their body with something nourishing.
So, the next time you’re craving something warm and comforting, this chicken vegetable soup recipe is the perfect solution. Enjoy it on its own or with your favorite sides, and savor the rich flavors and nourishing ingredients in every spoonful!
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this chicken vegetable soup recipe can be made in advance and stored in the refrigerator for up to 3 days. In fact, the flavors will continue to develop and deepen, making the soup even more delicious the next day.
Can I freeze chicken vegetable soup?
Absolutely! This soup freezes very well. Store it in airtight containers or freezer bags and keep it in the freezer for up to 3 months. When you’re ready to enjoy it again, simply reheat the soup gently on the stove over low heat.
What are some good sides to serve with chicken vegetable soup?
For a complete meal, serve the soup with a slice of crusty bread, a fresh side salad, or even some homemade crackers. These sides complement the soup perfectly, adding extra texture and flavor to your meal.
Conclusion
The chicken vegetable soup recipe is a comforting, healthy dish that can be easily customized to suit your tastes. It’s a nutrient-packed, low-calorie option that offers a perfect balance of protein, vitamins, and fiber. Whether you make it ahead for meal prep or enjoy a warm bowl on a chilly evening, this soup will quickly become a favorite. So, gather your ingredients and start cooking today—this flavorful soup is sure to satisfy your hunger and nourish your body.